Let’s help your toddler THRIVE with plant-based nutrition
Feeding a plant-based diet to your toddler may seem daunting, but with the right knowledge and resources, it can be a simple and satisfying journey.
How would it feel to…
No longer feel overwhelmed by conflicting advice on toddler nutrition?
Have the knowledge and confidence to create simple, nutritious, plant-based toddler meals and snacks without spending hours in the kitchen?
Give your child the gift of lifelong healthy eating habits and a decreased risk of chronic diseases and cancer?
Let me help you…
Understand the essential nutrients a plant-based or vegan toddler needs and learn how to incorporate them into meals and snacks easily.
Get healthy meals on the table fast — with mini meal-prep hacks.
Feel confident your toddler will grow and develop to their full potential on a plant-based or vegan diet.
Let’s simplify the process of feeding your little one!
Hi, I’m Heidi…
I'm a practicing Primary Care Pediatric Nurse.
I provide evidence-based advice that’s backed by science.
I've studied Plant-Based Nutrition and Transformative Nurse Coaching.
I'm a mama of 4 and a grandma of 4. I’ve been where you are. I understand the overwhelm of trying to get healthy meals on the table with a baby or toddler in tow.